Discover how incorporating a chair can increase access to your fitness offerings by catering to clients of all abilities. Program including video, music, choreo notes, social media and poster downloads. Perfect for deconditioned clients or those overcoming injuries, you’ll learn how to design seat-based programming that doesn’t lack intensity or fun, guaranteed to get a “seated” ovation from all of your students! www.seatfitness.com
Sue Grant, a leading expert in older adult fitness, created Fit Tips For Pros, an online library designed to give fitness instructors lots of fresh, innovative new exercise ideas to use in their classes and personal training sessions. www.FitTipsForPros.fit.